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Parenting and the Serenity Prayer: Acceptance and the Peaceful Home

By Ron Huxley, LMFT

If parenting could be summed up in a prayer, that prayer might be the “Serenity Prayer”:

Lord, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

This is part two of a 5 part series exploring the essential points of this prayer and how it can help parents find grace and peace in their family relationships.

Acceptance and the Peaceful Home:

Finding serenity in our lives is a matter of achieving balance. This balance can be precarious at times as parents deal with the many stressors of work and family life. Parents might look to outside sources for this place of peace. They might even hold others responsible for upsetting that peace, blaming them for the hurts and rejections they might have caused in themselves and their home. The cause of this imbalance might include drugs, alcohol, affairs, gambling and many other vices. It can also come from non-malicious sources that we don’t have control over, including job loss, divorce, death, illness, etc.

In order to create lasting peace in the home, we have to look inward to our values and beliefs. Parents can identify a “value system” that keeps them focused and motivated despite all the outside trials and tribulations. These beliefs will guide parents behaviors, help them make choices, and keep them intentional in their efforts to support one another.

The deepest beliefs come from our identity about what it means to be a good or bad parent. It is hard to create peace if we feel like a bad parent. We will try to avoid doing what we feel a “bad parent” would do and work to do what we belief a “good parent” should be doing. Of course, this isn’t always as easy as it sounds. This often occurs because parents belief that being good is the same as perfect. They hold themselves and their family members to a standard that is impossible to maintain. When they fail and fail they will, they think they are now a bad parent.

The reality is that there is no such things as a perfect parent or a perfect child. It is important to have the courage to be an imperfect parent who raise imperfect children and can still love one another through our mistakes. This road of unconditional love and imperfect relationships will require a constant review of our values and a lot of forgiveness, of ourselves and our family members.

Overcoming Selfishness

by Ron Huxley, LMFT

A lot of parents feel their children are selfish and mean to others. No one wants to raise a bully or narcissist. Fortunately, parents can use volunteerism to turn the tide on entitled behavior. 

When we help others we increase our capacity to empathize with others. You could even go so far as to say we increase our spiritual development. By the time your child reaches the age of 5 they are fully able to understand the hurts, needs, and problems of others. Parents can model helpful behavior and deal with children’s selfishness by volunteering to help others less fortunate. 

Helping does not mean write a check although that can be a big help too. In this context I am talking about talking the family out to a local community non-profit or special event to volunteer your time and talents. Let children offer suggestions about what they would like to do in the community. What cause would they like to get most involved with? You may be pleasantly surprised by how creative and genuine children can be when asked for their thoughts. Let the children help contact the organization or event and give choices of things they can do to help if there are choices. Take time after to reflect on what they got the most from it, what new insights did they gain, and how do they feel about themselves. 

I just woke up. It’s a new day. Nothing has happened yet. I can determine my future, my choices, my mindsets. I can decide how I will react and feel today. My moods are mine to master, not the other way around. Today is a new day and I can have the family, relationships, joy I choose to have.

So can you…What do you choose?

Grieving and the Nontraditional Family

While grief is fresh, every attempt to divert only irritates. You must wait till it be digested, and then amusement will dissipate it.

– Samuel Johnson

It has been said that the nontraditional family of yesterday is the traditional family of today! These means that the nontraditional family is fast becoming the norm in today’s society. But that also means that society is not prepared to help nontraditional parents and children cope with that reality. In particular, society has few, if any, means to help nontraditonal families cope with grief and loss, out of which they are born.

Nontraditional families include single, divorced, step or blended, adoptive, foster parents, and grandparents raising grandchildren. They are quickly becoming the majority in today’s society. Whether society/people consider them defective or less than “ideal” they are a reality and need special information and support. Most of the parenting programs available to nontraditional parents forget this reality. Consequently, the parenting programs apply only to traditional, two-parent, biologically based parents. Part of the problem is that nontraditional families have unique needs not usually experienced by traditional parents. One example of this is grief.

Grief is the state that individuals experience when a significant loss occurs in their life. The loss might occur as a result of death, divorce, and/or abandonement by a familiy member. It might be said that nontraditional families are born out of grief as they are formed as a result of a loss. This is not to say the traditional families do not experience grief but that nontraditional families have this experience, to one degree or another, in common.

Grief has predictable stages of development. This is beneficial to the nontraditional parent as they attempt to make sense of their grief experience. Most importantly they know that it will not last forever, at least not in the same intensity as when it started. Perhaps the best know framework for grief and loss are the stages listed in the work of Elisabeth Kubler-Ross who wrote the book On Death and Dying (1969). Her stages of grief include:

Denial
Anger
Bargaining
Depression
Acceptance

A useful metaphor for understanding grief are the waves of an ocean. When you are way out in the ocean, the waves are large and frightening. They pull you under and twist you about, creating a sense of hopelessness or fear of your future. This is similar to the stage of Denial or shock at the reality of the loss. When the waves pass and the ocean feels momentarily calm, this is called the stage of anger or bargaining. The shore represents the stage of acceptance. As nontraditional parents and children swim for the stage of acceptance, waves continue to crash over them, sometimes threatening to pull them under in denial and shock and at other times settling down and letting anger and bargaining propel them forward to the shore. The closer you come to the shore the less intense the waves. But even small waves, when standing on the edge of the ocean can unsettle and cause you to lose your balance.

Nontraditional parents can use this metaphor to help them balance love and limits with their children. Because they are in the ocean and not on the shore they cannot compare themselves to traditional parents. Rather than live up to society’s expectation of what an ideal family should look like, nontraditional parents need to concentrate their energy on swimming for the shore.

It’s Almost Here! It was an honor to be able to contribute to this publication on helping grandparents raising grandchildren or aunts and uncles raising nieces and nephews or older siblings raising younger brothers and sisters or any kinship care situation. Reserve your copy today!

The Kinship Parenting Toolbox
A unique guidebook for the kinship care parenting journey

Edited by Kim Phagan Hansel
With 7.1 million grandchildren living with their grandparents and 4.7 million children living with “other relatives,” according to the 2010 census, almost 12 million children in America today are being raised in kinship care. Of course, this group of kinship providers comes with unique needs and challenges that they face. And the outcome for millions of children depend on the resources and support these families can access. This book helps build resources for these families, in the hopes that children’s lives will be profoundly, positively impacted.

Containing articles from more than 70 contributors touched in a variety of ways by kinship care – grandparents raising grandchildren, children raised by relatives, social workers, therapists, kinship support organizations and others, this book will be a much need resource for those working with and parenting relative’s children.

Chapters include:
The Unexpected Role
Getting Organized
Your Legal Toolbox
Your Financial Toolbox
Our Changing Family
Guilt, Shame, & Love
Perspective of the Child
Finding Support
Parenting Children from Tough Starts
Understanding Attachment
Behavior and Discipline
Working with Schools
The Teen Years
Tying Up Loose Ends
Resources

Get more info: http://www.emkpress.com/kinshiptoolbox.html

Parenting Without Tears, Fears or “Rears”

by Ron Huxley, LMFT

Do you know Rudolph Driekurs? If you have ever taken a parenting class or read a parenting book you might. He was a child psychiatrist and parenting educator that wrote several books on how to change challenging behavior problems. What was unique about Dr. Driekurs is that he did it without punishment or rewards! He believed that behavior is driven by the need for social connection and feeling inadequate or not “fitting in” is what fueled a child’s misbehaviors. He concentrated on what he described as the 4 goals of misbehavior. 

Here is a list of some of Rudolph Driekurs most important parenting tools and ideas: 

Mutual respect based on the assumption of equality, is the inalienable right of all human beings. Parents who show respect for the child–while winning his respect for them–teach the child to respect himself and others. Equality in this sense is treating each person with respect and integrity, no matter what their age. This also leaves room for parents to be in charge and to set some non-negotiable rules and limits, but to do so in a respectful manner.

Encouragement implies faith in and respect for the child as he is. A child misbehaves usually when he is discouraged and believes he cannot succeed by useful means. 

Feelings of “security” are highly subjective and not necessarily related to the actual situation. Real security cannot be found from the outside; it is only possible to achieve it through the experience and feeling of having overcome difficulties. 

Punishment is outdated. A child soon considers that punishment gives him the right to punish in turn, and the retaliation of children is usually more effective than the punishment inflicted by the parents. Children often retaliate by not eating, fighting, neglecting schoolwork, or otherwise misbehaving in ways that are the most disturbing to parents. 

Natural and logical consequences are techniques, which allow the child to experience the actual result of his own behavior. 

  • Natural consequences are the direct result of the child’s behavior. 
  • Logical consequences are established by the parents, and are a direct and logical–not arbitrarily imposed – consequence of the transgression. 
  • Natural consequences are usually effective. However, when they are not effective or consequences are too far in the future, use logical consequences. 
  • Logical consequences can only be applied if there is no power contest; otherwise they degenerate into punitive retaliation. 

Acting instead of talking is more effective in conflict situations. Talking provides an opportunity for arguments in which the child can defeat the parent. If the parent maintains a calm, patient attitude, he can, through quiet action, accomplish positive results. 

Withdrawal as an effective counteraction: Withdrawal or planned ignoring (leaving the child and walking into another room) is most effective when the child demands undue attention or tries to involve you in a power contest. Often doing nothing effects wonderful results. 

Withdrawal from the provocation but not from the child. Don’t talk in moments of conflict. Give attention and recognition when children behave well, but not when they demand it with disturbing behavior. The less attention the child gets when he disturbs, the more he needs when he is cooperative. You may feel that anger helps get rid of your own tensions, but it does not teach the child what you think he should learn. Keep your emotions out of the situation.

Don’t interfere in children’s arguments. By allowing children to resolve their own conflicts they learn to get along better. Many arguments are provoked to get the parent involved, and by separating the children or acting as judge we fall for their provocation, thereby stimulating them to fight more. However, if children are hurting each other, your intervention is necessary.

Fighting requires cooperation. We tend to consider cooperation as inherent in a positive relationship only. When children fight they are also cooperating in a mutual endeavor. Often the younger, weaker child provokes a fight so the parents will act against the older child. When two children fight, they are both participating and are equally responsible. 

Take time for training and teaching the child essential skills and habits. Don’t attempt to train a child in a moment of conflict or in company. The parent who “does not have time” for such training will have to spend more time correcting an untrained child. 

Never do for a child what he can do for himself. A dependent child is a demanding child. Children become irresponsible only when we fail to give them opportunities to take on responsibility. 

Overprotection pushes a child down. Parents may feel they are giving when they act for a child; actually they are taking away the child’s right to learn and develop. Parents have an unrecognized prejudice against children; they assume children are incapable of acting responsibly. When parents begin to have faith that their children can behave in a responsible way, while allowing them to do so, the children will assume their own responsibilities. 

Over-responsible parents often produce irresponsible children. Parents who take on the responsibility of the child by reminding or doing for him, encourage the child to be irresponsible. Parents must learn to “mind their own business” and let the child learn from the logical consequences of his own behavior. 

Distinguish between positive and negative attention if you want to influence children’s behavior. Feeling unable to gain positive attention, and regarding indifference as intolerable, children resort to activities, which get them negative attention. Negative attention is the evidence that they have succeeded in accomplishing their goal. 

Understand the child’s goal. Every action of a child has a purpose. His basic aim is to have significance and his place in the group. A well-adjusted child has found his way toward social acceptance by cooperating with the requirements of the group and by making his own useful contribution to it. The misbehaving child is still trying, in a mistaken way, to feel important in his own world. For examples a young child who has never been allowed to dress himself (because “the parent is in a hurry”), who has not been allowed to help in the house (“you’re not big enough to set the table”), may lack the feeling that he is a useful, contributing member of the family, and might feel important only when arousing a parent’s anger and annoyance with misbehavior. 

The four goals of misbehavior. The child is usually unaware of his goals. His behavior, though illogical to others, is consistent with his own interpretation of his place in the family group. 

  • Attention-getting: he wants attention and service. We respond by feeling annoyed and that we need to remind and coax him. 
  • Power: he wants to be the boss. We respond by feeling provoked and get into a power contest with him–“you can’t get away with this!" 
  • Revenge: he wants to hurt us. We respond by feeling deeply hurt–"I’ll get even!" 
  • Display of inadequacy: he wants to be left alone, with no demands made upon him. We respond by feeling despair–"I don’t know what to do!" 
  • If your first impulse is to react in one of these four ways, you can be fairly sure you have discovered the goal of the child’s misbehavior. 

A child who wants to be powerful generally has a parent who also seeks power. One person cannot fight alone; when a parent learns to do nothing (by withdrawing, for example) during a power contest, the parent dissipates the child’s power and can begin to establish a healthier relationship with him. The use of power teaches children only that strong people get what they want. 

No habit is maintained if it loses its purpose, its benefits. Children tend to develop "bad” habits when they derive the benefit of negative attention. If crying or tantrums gets children what they want, they will continue to use those “bad” habits. If they don’t work, they quit using them.

Minimize mistakes. Making mistakes is human. We must have the courage to be imperfect. The child is also imperfect. Don’t make too much fuss and don’t worry about his mistakes. Build on the positive, not on the negative. 

A family meeting gives every member of the family a chance to express himself freely in all matters of both difficulty and pleasure pertaining to the family. The emphasis should be on “What we can do about the situation.” Meet regularly at the same time each week. Rotate the leader. Keep minutes. Have an equal vote for each member. Only bring those concerns to the family meeting, which are negotiable. Require a consensus, rather than a majority vote on each decision. Some family rules are non-negotiable. Perhaps explanations or reinforcement of a rule would be appropriate.

Have fun together and thereby help to develop a relationship based on enjoyment, mutual respect, love and affection, mutual confidence and trust, and a feeling of belonging. Instead of talking to nag, scold, preach, and correct, utilize talking to maintain a friendly relationship. Speak to your child with the same respect and consideration that you would express to a good friend.

I am thankful to God for His unending lovingkindness toward me. I am thankful for my wife who shares this wild, crazy adventure with me. I am thank for each of my children and the gift you are to me. I am thankful for my grandboys that can make me smile even on the toughest day. I am thankful for my daughter-in-law who is an “awesome possum”. I am thankful for my family for your love and tenderness. I am thankful for my many friends around the world who have blessed my life with comfort and challenge. I am thankful for my life and my career to help others find freedom and joy. Happy Thanksgiving to all!

Dreaming is difficult when we have had disappointments. We can give up on our dreams for a healthier, happier family because it hurts too much to put our hearts out there again. Living without a dream is a dry, empty place to be as well. What is the answer? Must you take a risk again and be hurt again? That might be the answer for some but not for others. Take a risk to look at the dream itself. What was it that birthed it in the first place? How can you take parts of it and pursue hope in that direction if you feel the direction you have been going is shut? Who can be your audience of appreciation for your efforts and support you in your new journey? Maybe a new dream needs birthing that meets the underlying need of the original dream. The point is, don’t give up dreaming just because one dream, for your family, has stopped. Mourn the loss of it but allow life to bring you a new one…