Page 48 of 92

Parenting Without Tears, Fears or “Rears”

by Ron Huxley, LMFT

Do you know Rudolph Driekurs? If you have ever taken a parenting class or read a parenting book you might. He was a child psychiatrist and parenting educator that wrote several books on how to change challenging behavior problems. What was unique about Dr. Driekurs is that he did it without punishment or rewards! He believed that behavior is driven by the need for social connection and feeling inadequate or not “fitting in” is what fueled a child’s misbehaviors. He concentrated on what he described as the 4 goals of misbehavior. 

Here is a list of some of Rudolph Driekurs most important parenting tools and ideas: 

Mutual respect based on the assumption of equality, is the inalienable right of all human beings. Parents who show respect for the child–while winning his respect for them–teach the child to respect himself and others. Equality in this sense is treating each person with respect and integrity, no matter what their age. This also leaves room for parents to be in charge and to set some non-negotiable rules and limits, but to do so in a respectful manner.

Encouragement implies faith in and respect for the child as he is. A child misbehaves usually when he is discouraged and believes he cannot succeed by useful means. 

Feelings of “security” are highly subjective and not necessarily related to the actual situation. Real security cannot be found from the outside; it is only possible to achieve it through the experience and feeling of having overcome difficulties. 

Punishment is outdated. A child soon considers that punishment gives him the right to punish in turn, and the retaliation of children is usually more effective than the punishment inflicted by the parents. Children often retaliate by not eating, fighting, neglecting schoolwork, or otherwise misbehaving in ways that are the most disturbing to parents. 

Natural and logical consequences are techniques, which allow the child to experience the actual result of his own behavior. 

  • Natural consequences are the direct result of the child’s behavior. 
  • Logical consequences are established by the parents, and are a direct and logical–not arbitrarily imposed – consequence of the transgression. 
  • Natural consequences are usually effective. However, when they are not effective or consequences are too far in the future, use logical consequences. 
  • Logical consequences can only be applied if there is no power contest; otherwise they degenerate into punitive retaliation. 

Acting instead of talking is more effective in conflict situations. Talking provides an opportunity for arguments in which the child can defeat the parent. If the parent maintains a calm, patient attitude, he can, through quiet action, accomplish positive results. 

Withdrawal as an effective counteraction: Withdrawal or planned ignoring (leaving the child and walking into another room) is most effective when the child demands undue attention or tries to involve you in a power contest. Often doing nothing effects wonderful results. 

Withdrawal from the provocation but not from the child. Don’t talk in moments of conflict. Give attention and recognition when children behave well, but not when they demand it with disturbing behavior. The less attention the child gets when he disturbs, the more he needs when he is cooperative. You may feel that anger helps get rid of your own tensions, but it does not teach the child what you think he should learn. Keep your emotions out of the situation.

Don’t interfere in children’s arguments. By allowing children to resolve their own conflicts they learn to get along better. Many arguments are provoked to get the parent involved, and by separating the children or acting as judge we fall for their provocation, thereby stimulating them to fight more. However, if children are hurting each other, your intervention is necessary.

Fighting requires cooperation. We tend to consider cooperation as inherent in a positive relationship only. When children fight they are also cooperating in a mutual endeavor. Often the younger, weaker child provokes a fight so the parents will act against the older child. When two children fight, they are both participating and are equally responsible. 

Take time for training and teaching the child essential skills and habits. Don’t attempt to train a child in a moment of conflict or in company. The parent who “does not have time” for such training will have to spend more time correcting an untrained child. 

Never do for a child what he can do for himself. A dependent child is a demanding child. Children become irresponsible only when we fail to give them opportunities to take on responsibility. 

Overprotection pushes a child down. Parents may feel they are giving when they act for a child; actually they are taking away the child’s right to learn and develop. Parents have an unrecognized prejudice against children; they assume children are incapable of acting responsibly. When parents begin to have faith that their children can behave in a responsible way, while allowing them to do so, the children will assume their own responsibilities. 

Over-responsible parents often produce irresponsible children. Parents who take on the responsibility of the child by reminding or doing for him, encourage the child to be irresponsible. Parents must learn to “mind their own business” and let the child learn from the logical consequences of his own behavior. 

Distinguish between positive and negative attention if you want to influence children’s behavior. Feeling unable to gain positive attention, and regarding indifference as intolerable, children resort to activities, which get them negative attention. Negative attention is the evidence that they have succeeded in accomplishing their goal. 

Understand the child’s goal. Every action of a child has a purpose. His basic aim is to have significance and his place in the group. A well-adjusted child has found his way toward social acceptance by cooperating with the requirements of the group and by making his own useful contribution to it. The misbehaving child is still trying, in a mistaken way, to feel important in his own world. For examples a young child who has never been allowed to dress himself (because “the parent is in a hurry”), who has not been allowed to help in the house (“you’re not big enough to set the table”), may lack the feeling that he is a useful, contributing member of the family, and might feel important only when arousing a parent’s anger and annoyance with misbehavior. 

The four goals of misbehavior. The child is usually unaware of his goals. His behavior, though illogical to others, is consistent with his own interpretation of his place in the family group. 

  • Attention-getting: he wants attention and service. We respond by feeling annoyed and that we need to remind and coax him. 
  • Power: he wants to be the boss. We respond by feeling provoked and get into a power contest with him–“you can’t get away with this!" 
  • Revenge: he wants to hurt us. We respond by feeling deeply hurt–"I’ll get even!" 
  • Display of inadequacy: he wants to be left alone, with no demands made upon him. We respond by feeling despair–"I don’t know what to do!" 
  • If your first impulse is to react in one of these four ways, you can be fairly sure you have discovered the goal of the child’s misbehavior. 

A child who wants to be powerful generally has a parent who also seeks power. One person cannot fight alone; when a parent learns to do nothing (by withdrawing, for example) during a power contest, the parent dissipates the child’s power and can begin to establish a healthier relationship with him. The use of power teaches children only that strong people get what they want. 

No habit is maintained if it loses its purpose, its benefits. Children tend to develop "bad” habits when they derive the benefit of negative attention. If crying or tantrums gets children what they want, they will continue to use those “bad” habits. If they don’t work, they quit using them.

Minimize mistakes. Making mistakes is human. We must have the courage to be imperfect. The child is also imperfect. Don’t make too much fuss and don’t worry about his mistakes. Build on the positive, not on the negative. 

A family meeting gives every member of the family a chance to express himself freely in all matters of both difficulty and pleasure pertaining to the family. The emphasis should be on “What we can do about the situation.” Meet regularly at the same time each week. Rotate the leader. Keep minutes. Have an equal vote for each member. Only bring those concerns to the family meeting, which are negotiable. Require a consensus, rather than a majority vote on each decision. Some family rules are non-negotiable. Perhaps explanations or reinforcement of a rule would be appropriate.

Have fun together and thereby help to develop a relationship based on enjoyment, mutual respect, love and affection, mutual confidence and trust, and a feeling of belonging. Instead of talking to nag, scold, preach, and correct, utilize talking to maintain a friendly relationship. Speak to your child with the same respect and consideration that you would express to a good friend.

Parenting and Pain

Parenting & Pain

By Ron Huxley, LMFT

It is hard to be on top of our parenting game when you are in a lot of emotional pain. This is especially challenging if the origin of this pain comes from the children that we are trying to parent. It might be simplistic to say but the pain is “painful.” It hurts! It shuts us down and drives a wall between us and others so we can’t be hurt anymore. We want to retreat to nurse our wounds before risking more in relationships. Unfortunately, the everyday tasks of life have to be completed and our children continue to need us. As a compromise to this situation, we become robotic in our actions. We are hyper-functional but we are hypo-relational. We get stuff done but we are just going through the motions and have no emotions to share. We are too raw!

If you are in this place, make a resolution to find some help through good friends, therapists, doctors, etc. There are a lot of support groups and parenting educations classes in your community. Be determined not to repeat past problems. Find new ideas and new support to achieve new, less painful interactions with your family. Second, be OK with being in a place of pain but don’t let it define you. You feel bad but YOU are not bad. Hurtful feelings are normal responses to hurtful actions they are not meant to be permanent. You will have better days again but don’t allow shame to pull you deeper into that dark place of despair. Set some boundaries, find some help and get mad a shame. It is not your friend!

Regulation vs. Resolution

by Ron Huxley, LMFT

Are you trying to build or rebuild the family of your dreams? Needs some parenting tools to remodel your relationships. Let Ron Huxley and the ParentingToolbox blog help you this New Year.

Instead of figuring out your parenting resolutions, work on relationship regulation. Regulation is defined as “a set of rules maintained by an authority figure” and “a process of self-management and control.” Modern parents are plagued with homes that are out-of-control and find it impossible to enforce a set of rules in the home. This is the new season for regulation and not for a new list of tasks to increase this or decrease that behavior problem. 

Resolutions focus on the person and not the problem. Regulation is a co-relational strategy between parent and child that is based on scientific research in the fields of attachment and developmental neuroscience. 

Follow this blog as Ron Huxley gives you new tools for this new season of regulation and find more family connection. Hey, tell a friend too 🙂

A recent article by Scientific American reviews desperate attempts to change unruly teen behavior around. One of the toughest challenges is to reach an adolescent who is angry, defiant and acting out in destructive ways. Confrontational strategies and harsh punishment, the article explains, has only short-term benefits. No studies prove lasting results from this type of “scared straight” intervention. So what does work? The article ends with this summarization: 

results show that merely imposing harsh discipline on young offenders or frightening them is unlikely to help them refrain from problematic behavior. Instead teens must learn enduring tools—including better social skills, ways to communicate with parents and peers, and anger management techniques—that help them avoid future aggression. Several effective interventions do just that, including cognitive-behavior therapy, a method intended to change maladaptive thinking patterns and behaviors, and multisystemic therapy, in which parents, schools and communities develop programs to reinforce positive behaviors. Another well-supported method, aimed at improving behavior in at-risk children younger than eight years, is parent-child interaction therapy. Parents are coached by therapists in real time to respond to a child’s behavior in ways that strengthen the parent-child bond and provide incentives for cooperation [see “Behave!” by Ingrid Wickelgren; Scientific American Mind, March/April 2014].”

What can you do to strengthen your bond with your child? How can you reach his or her heart, locked behind a wall of pain and anger? Don’t expect overnight miracles. Turning your defiant teen around will require consistency and continual micro-shifts of change in you and your child. You will probably blow it on days and be exhausted from the effort on others. This is a marathon, not a sprint. Focus on who the child will be and not on who they have been or what they are doing. Consequences are natural and necessary. Boundaries are even more important! Just don’t equate your love with positive behavior. Nothing your child does should make you love him or her any less and nothing can make you love them more. Love just is…

Anger Management: “Jump!”

by Ron Huxley, LMFT

Four frogs were sitting on a log and one decides to
jump. How many frogs are left? Still four. Deciding to jump does not
mean that the frog actually did jump. Managing our anger is often the
same. We decide to make a change in our attitudes and behaviors but
we never “get off the log.” The difference between the person who
succeeds in managing anger in their life and the one who doesn’t is
commitment. One must be committed to change if it is to become a
reality. There are no easy alternatives. Stopping the destructive
path of anger is hard work and takes courage and discipline. 

Today, write out a statement of commitment to
changing the role of anger in your life. Make it strong and make it
clear. It can be as long as you like but there can not be any
ambiguities in your language. No “maybes.” No “trying.” Just “doing.”
Oh, you will mess up and you will fall a few times but you have to go
back to your statement and do it again. How many times? As many times
as it takes until anger is your slave and not the other way around.

Dear ANGER Diary

by Ron Huxley, LMFT

Have you ever kept a diary? Maybe as a child you did. I still do although I am not as diligent with it as I used to be. Using a diary is a simple way to manage your anger. Anger triggers and solutions are very predictable. Unfortunately, we miss the clues to both of these anger management tips and continue to repeat the negative process of outburst and tantrums.

Every day for two weeks, write in a diary using this four step anger management process:

1. List what made you angry.
2. List how angry it made you feel on a scale from 1 to 10, one being cool and calm and 10 being a major rage.
3. Put a plus sign (+) down if you handled it well and a minus sign (-) if you didn’t.
4. Write what you will try next time this situation presents itself.

After two weeks are over go back and see what you have learned. You will be surprised by how much info you gathered in a short time and how much insight and change you have accomplished.

Get more help on anger management by Ron at http://inner-healing.tumblr.com/anger

Dream Parenting Project: I Choose You

All families have disagreements and fights. It is easy to get into polar opposition toward one another and the result can be feelings of hurt and loss. How do you build a dream family when these painful elements exist? You make a choice! You choose one another despite the hurts. Of course, you work to change that negative atmosphere and you must have boundaries and even consequences for certain behaviors but you still make a choice to connect. Take a moment today to tell a family member: “I choose you.” If it is not safe to say it aloud, at least, say it to yourself when you are thinking about that person and how they wronged you. Again, set good boundaries and make positive, safe behavioral choices but make a choice to connect by taking your will to task and declaring: “I choose you." 

National Center on Adoption and Permanency: One-Stop National Org on Adoption, Foster Care and Child Welfare

The Myriad group announced a new team of experts and trainers to provide agencies, government entities, conference organizers, family and advocacy groups, and professionals with a “one-stop” shop on expert services and consulting, information and other assistance.

Ron Huxley, founder of the Parenting Toolbox is now one of these leading mental health experts and trainers for the NCAP. Together with founders Adam Pertman (author of “The Adoption Nation” and write for the Huffington Post) and Carol Biddle, former Executive Director of the Kinship Center for Children in California they are working to deliver a new model for child welfare that is based on family success.

Read more about NCAP and the team of national experts at http://www.nationalcenteronadoptionandpermanency.net

National Center on Adoption and Permanency: One-Stop National Org on Adoption, Foster Care and Child Welfare