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The Identified Problem in the Family is NOT You or Your Child by Ron Huxley, LMFT

Some people call them the “black sheep” of the family and are content to let them stay that way. Others try to change them and take them to psychologists and doctors. A few give up on them all together. This child is the “identified problem child” and many homes spend a lot of time and energy dealing with the member of the family. This rebellious, acting out child is most often seen in dysfunctional homes, where substance or physical abuse is taking place. The identified problem child serves a very important role in this type of family by balancing out the imbalance and protecting the abusive parent from outside interventions. In a lesser degree, even nonabusive families have children who cause more stress and trouble than other children in the home. This child resists parent’s efforts at discipline, is constantly mischievous, and appears to enjoy the attention that getting into trouble provides.

Family therapists have determined that the symptoms of the “identified problem” child are often a reaction to the family’s state of imbalance.  This imbalance can be anything from severe abuse to a mild family stressor, such as the illness of a parent or the loss of fathers job. The negative behavior of the “identified problem-child” may be an effort, albeit unconsciously, to alleviate the families pain.  The child becomes a stabilizing force to reduce stress and thereby return the family to its previous state of balance, even if it is an imbalanced one. A teenagers acting out, a school-age child’s poor grades, a young child’s temper tantrums — all may be efforts to stabilize an unstable system.

Thomas was an “A” student up until his parents announcement of their divorce. Suddenly, he began getting failing grades on his school report card. Fortunately, his parents recognized this behavior as a reaction to their devastating news and brought him in for therapy. After some time, Thomas’ bad grades were more than his depression over mom and dad’s split. They were also a way for him to save his parent’s marriage by forcing them to focus on him and away from the pain of the divorce.  He overheard his parents saying that they would have to come to the school together to talk to his teacher. This was a glimmer of hope, however feeble and small, that he could influence his parent’s decision.

Many parents react to the behavior and not to the underlying family system issues that might be taking place.  This is because, for many parents, it is easier to use the child as a scapegoat then focus on their own issues and problems.

Susan was an overly aggressive child.  She was kicked out of several preschools and was finally referred to a therapist when she viciously bit another child, drawing blood. The doctor recommended medication, but at 4 years of age, the parents felt something else might work.  Over time, it was found that Susan hurt other children to express her own feelings of being hurt.  Due to her poor communication skills, she demonstrates her own internal state by aggressively acting out the role of “I hurt, therefore I will hurt others.”  Her biological father had abandoned Susan when she was just a baby and her mother had recently married another man that Susan didn’t like. Her mother never saw the rejection as a reason for her behavior because she was so young when the biological father left.

When children are misbehaving they are said to be “acting out.”  What is the child acting out, exactly?  According to family systems theory, they are acting out the family’s pain.  Stated another way, when the family experiences sudden change, for better or worse, and members undergo stress, the “problem child” pops up ready to stabilize the family system.  Parents who are able to read their child’s behavior in this way will be able to help them express it in a more positive manner and cope with their “big” feelings or anger, frustration, and loss.

In some cases the best way to deal with the “child’s problem” is to include the whole family. Obviously, the child is not the real problem anyway and the whole family is affected by, and affecting, the child’s behavior. The first task of the family is to unmask the real problem and relabel it as a family issue versus a child centered one. This can be difficult, as other members of the family may have to share some of the blame and resist stepping down from the ideal child or parent pedestal. The next task is to find family focused solutions to the problem. This might involve improving family communication, adjusting family boundaries and rules, and renegotiating family activities.

In the case of Thomas, the parents did not get back together but they did increase their involvement with him and reassure them of their love for him, regardless of the divorce. It took a while for his grades to improve but with patience and cooperation they were able to get them back to normal. With Susan, the family started more family oriented activities and had the new father pick her up from preschool a couple of times a week to spend some one on one time together. This helped her feel connected to the new dad, lessening the hurt she felt from her biological father. With time, she started calling this new person “dad” and her aggressiveness completely stopped.

Not all children act out because of internal struggles but it does occur frequently enough that parents need to look for this as a possible explanation for their child’s behavior. They will have to set aside their own issues and struggles to accomplish this and that could be a difficult thing for many. Family members may need to redraw family roles and responsibilities, and change, even in the best of circumstances, is a difficult experience. The intervention for identified problem children is to look at the entire family system. Sometimes, the problem is bigger than we think!

Adults who are securely attached put a high value on relationships and are objective regarding their own thoughts and emotions. They don’t all have trouble-free childhoods but they have and are working through past issues. The have learned to effectively communicate with others and are working to forgive and have more compassion in life. They are creators of a new generation of secure people. #secureparenting #parentingtoolbox

One of parents main goals is to improve communication in the home. Unfortunately, what they really mean is they want the child to “listen” to them and cooperate with their “instructions.” Communication is two-way. It requires parents to listen as well as be listened to. More importantly, parents cannot judge or shame a child’s efforts to communicate when they express their opinions. Either you value communication or your don’t. Back up your values with your actions. The good news is that communication doesn’t need to be learned. It needs to be protected. If parents will allow their children to talk and feel heard then they will talk more. If parents allow conversation to be two-sided and value their children’s thoughts, even if is immature and irrational, then parents will have the opportunity to “speak into” their child’s life. Don’t waste time lecturing, criticizing or showing children the error of their thoughts. That shuts down communication FAST! Try this talk tool the next time your child opens up. Say: “That is interesting. Tell me more!” and just listen…

National Center on Adoption and Permanency form Relationship with American Institute for Research

The National Center on Adoption and Permanency – which I am very proud to lead – has formed a partnership with the American Institutes for Research, one of the world’s largest behavioral and social science research and evaluation organizations. I am proud to be a team member of NCAP and it efforts to improve the lives of foster and adoptive children in the US. Get more info now at http://www.nationalcenteronadoptionandpermanency.net/press-releases

Take the 10 Day Parenting Challenge…

Are you the type of parent you thought you would be or are you everything you said you would NEVER be?

Are you wanting to be a better parent starting immediately?

Parenting can be hard and is often full of disappointments but it is never TOO LATE to transform yourself and your children into the family you dreamed you would be.

If you are serious about wanting to make some big changes in your family relationships, take our 10 Day Challenge by following the steps listed below. Post your successes and difficulties on our Facebook page at http://www.facebook.com/parentingtoolbox to get more support and success tips along the way.

SPECIAL NOTE: The power of the 10 days comes from its “additive value.“ Every day builds on the next. You don’t just do day 1 and never do it again. You have to keep doing day one for ten days (and perhaps longer) while adding day 2 and then day three, etc. By day 10 you will be doing 55 power parenting tools. YES, I said 55 new tools that will repair and restore your family relationships. If you are really serious about better parenting, start your challenge TODAY!!!

Day 1: Take Inventory.

What is your biggest strength as a parent? What is your biggest weakness? This isn’t a time for denial to rear its ugly defenses. Be honest. What is your best plus or minus when it comes to parenting? Perhaps you don’t like your child. If that is it, admit it. Perhaps you are a horrible cook. Time for the truth, because the truth, as they say, will set you free. Be honest about your strengths too. Don’t minimize them…blow them up. You will need this strength to get you through the days ahead. What do you love more than anything else about what you do as a parent or how you do it? Love crafts, snuggle time, early mornings, weekend walks, trips to the park, reading stories together? Capitalize on these positive resources to meet the challenges ahead.

Remember, you will do this inventory of your most positive and negative qualities, behaviors, moments over the next 10 days…it gets easier fortunately.

Extra tip: Get a notebook or diary and put a ”-“ or ”+“ and list a quality or behavior over the next 10 days to evaluate your ups and downs. This will give you more insights that will help you move forward.

Day 2: Do more of what works.

Based on what you answered for day 1, do more of the positive thing you listed for yourself. Do it daily, even hourly if you can. Build up some energy and good vibrations with this power parenting tool. Conversely, do less of the negative thing you identified. Simple right?

Give yourself some grace here…You won’t be perfect. You might still yell at your child when they leave the towel on the bathroom floor. Just start over doing it less and more of what works for you. If you hate cooking, it’s not really feasible to stop cooking and eat out every meal, right? What foods are less challenging to prepare or how can you combine what you love to do when you are doing what you hate to do. Setting limits and sticking to them is hard for you? Keep practicing it daily, hourly, etc. You get the drill, yes?

Day 3: Find an audience of appreciation.

Who can you talk to share your successes and your struggles? Who will applaud you when you have a good day and hug you when you don’t? You need an audience that is nonjudgmental and emphatic Not many of parents have this in their lives currently. You may have to look long and hard for this person(s) but don’t give up on this exercise. It is important. Call this person daily and tell them what you did great, no matter how small. Let them be your cheerleader. In turn, you can be there’s. This isn’t necessarily a time for confession however. Just state it factually. Tell each other it will get better and in the spirit of most recovery programs, fake it till you make it.”

Are you doing the power parenting tools from the days previously that you already learned? Do ever parent tool and add to your tool belt over the total 10 days!

Day 4: Use Empathy.

Empathy is defined as the perception of being deeply understood by another. It is a “felt" sense that can be conveyed in words, no words, or just a grunt. Really! It is the under carriage of all attachment-based parenting and (sadly) one of the things most traditional parents rarely convey to their children. Spend an entire day just being empathic. Say things like “that is so sad" when you child complains and try to make it sound real 🙂 Look at the situation from their perspective and voice that feeling. You don’t have to agree with it. You may still make them eat their vegetables but you can certainly understand their dislike of them.

This can be one of the hardest parenting tools in this challenge. We don’t realize how often we judge, lecture or dismiss our children’s feelings. As a child therapist with over 20 years’ experience, 80% of parenting is emotion-based. This is how we model appropriate social/emotional behavior that will ultimately make your child a success in life. It is more powerful than IQ scores. Truly!

Observe how your child’s behavior change after one one example, one day, one week.. What did you learn about yourself?

Day 5: Plan.

Most of the problems that will come up today with your family also came up yesterday and probably the day before that and the day before that…get my point? Problems are predictable. That is to your advantage because now you can plan to manage the problems in a new way today. If today doesn’t work on the problems, you can plan for something new tomorrow and so on.

The nice thing is that you can DO ANYTHING DIFFERENT so long as it isn’t abusive or mean and you will problem make a significant change in your family member. Getting stuck if your worst enemy here. Innovation and novelty is your parenting toolbox friend.

Are you still using the previous days parenting tools? Are you sharing your progress with us on Facebook? Go now to share at http://www.facebook.com/parentingtoolbox

Day 6: Have a Routine.

I don’t care how old the child is, everyone needs structure. This is a basic element of parenting. You don’t have to post a daily to-do list but you can. You don’t have to set the timer for bath time but you can. You don’t need to have a large whiteboard with everyone chores listed but it might be a good idea. Children who have a structure feel more secure and safe. A secure child is better behaved. A behaved child makes for a happy home. Routines can be negotiated and relaxed as they get older but some form of schedule is always a necessary part of home life.

Day 7: Games are more fun!

It doesn’t take long for the little people to realize that work is not fun. Helping dad sweep the sidewalk was fun when they were younger but now it is torture. Anything that you can do to make an activity a game will increase your child’s cooperation. Challenge is an important part of parenting and life. Everyone needs it to stay motivated and happy.

You can take turns being the leader as you walk to bath time. See you can be the first one to fold the towels. Who can shoot their garbage into the bin? How high can you get the leaves raked into pile? Add incentives by offering praise at the end of a chore challenge and always give lots of admiration for technique, flair and creativity.

Of course, sometimes this backfires or older children get wise to the tactic but if you do this often enough in small ways, so it doesn’t seem so obvious, even teenagers will be more engaging with you.

Day 8: Use Leverage.

It doesn’t take long after the first child is born that mom and dad realized they are out-matched. How is that two adults can be so exhausted and the child is just getting his second wind at 11 pm! It gets worse when you have a second or third child trust me. My wife and I raised four children. How nuts were we…ha.

It is better if you accept the fact that you will be out-gunned, out-numbered, and out-smarted by the little people in the home. When you let go of the need to be perfect and have it all together or be faster, smarter, stronger, you will have much more fun as a parent. This doesn’t imply that parents stop being in charge.

Once you recognize you are out-numbered, you will have to start looking for special ways in which you can retain some leverage. Leverage is the ace card when negotiating with children. This is especially true for teenagers although negotiation happens a lot earlier than that. Many parents feel they have no leverage; therefore they can’t get their child to do anything they don’t want to do. The reality is that our children, in our society, have way too much entitlement.

You may have to feed them dinner but it doesn’t have to be fancy. You may have to take them to school but you don’t have to go to the Mall afterwards. You may have to clothe them but you don’t have to buy the expensive stuff. The thrift store has lots of decent items ready to be taken home and loved (again). In the real world, we all have to negotiate with other people to get what we need and want in life. Teach them in a calm and respectful way what it means to have to learn to scratch each other’s backs. I will scratch yours if you will scratch mine. They want something other than tuna salad for dinner. You want a clean bedroom. They want the more expensive shoes, you want a week of no homework battles. Everyone wins!

Day 9: Give Yourself a Cool Title.

The word “parenting" simply defined means to care for or raise a child. BORING! Try something with a little more pizazz like “Mom of Magical Moments" or “Household President" (but please no “dictator" titles) or “Conductor of Strategic Developmental Experiences" or how about “Captain of WOWness" or “Impresario of Daily Routines". Anything that puts a little smile on your lips when you child can’t find his shoes in the morning will make the situation more endurable.

Playfully, insist your family call you by your new title. In fact, they might want a new title too. Come up with one and imagine how someone with these titles might act toward one another and what they family as a whole might be or do with this fantastic new descriptors. Maybe this won’t help you be a better parent but you will feel like one.

Keep practicing all the earlier tools you learned today too.

Day 10: Take a Break.

Even the toughest marathon running mom will be worn out managing all the responsibilities of parenting. Get into the practice of taking time for you so you have more time and energy for your family. It could be an hour of quiet meditation after the children go off to school or it could be a night out with your partner while the children are with a babysitter. It could be taking turns sleeping in on the weekend while someone else makes breakfast for the kiddo’s. Taking time away to work or get your tooth crowned isn’t the point. This should be something specifically for you like starting a yoga class, reading a novel, gardening, taking a music lesson, personal shopping, having a sugary coffee drink with a friend. You will be amazed how much more energy you have for your family when you do this consistently.

Share your successes and your struggles on our Facebook page at http://www.facebook.com/parentingtoolbox

Avoiding the Parent/Teen Torture Chamber

By Ron Huxley, LMFT

Sweat streamed done his face as the heat from the lights glared on his face. His head swayed heavily forward, weary from the uninterrupted hours of questioning. The voices shot from the either side of him, out of the darkness: “Where were you till two in the morning? Why is there mud on the care tires? Whose sweater is in the back-seat? Why are your pupils dilated like that? Is that cigarette smoke I smell? Why didn’t you call?”

This could be a scene from a movie about an enemy spy being interrogated for unknown crimes. Or it could be a fictional account of innocent child tortured at the hands of sadistic tormentors. Instead, it is a dramatization of two parents questioning their teenager for coming home past curfew. At least, this is how a teenager might describe the experience. Teens often feel parents overreact or assume the worst case scenario. They don’t feel parents understand what it is like to be a teenager today. And, they feel that parents don’t give them enough freedom. No matter what a teen does, he or she winds up violating some new rule, like hidden trip wire strung about the house, waiting for an innocent victim. And the rules! Barbaric remnants from there parents generation as children, totally unrealistic for a teenager today.

Parents don’t want to torture their children. They describe their feelings of fear and horror when they don’t know where their child is late at night or early in the morning as the case might be. They know all too well the world a teenager must live in. That is what scares them, motivating their “barbaric rules.” They fear their teenager hides their behaviors and friends from them. They worry that they will be influenced by peers and fall snare to various social evils. They question their child’s ability to make good judgments and take care of themselves in a crisis situation.

So where is the middle ground? How can teenagers feel as if they are getting the freedom they need and still keep mom and dad secure? How can parents learn to trust teens, so if possible, they can meet the teenager half way? Here are some tools that may help teens and their parents avoid the torture chamber:

Things Teens Can Do:

Give parents information. They have a legal responsibility for their child’s safety and behavior, so they have a right to know a child’s whereabouts and activities. Teens who accept and acknowledge this fact can move a great distance along the road to independence. They also want to feel a part of your life, so share with them what is going on in it. They had you because they wanted a family. You need a family for survival (for a while yet, at least) and a sense of personal identity.

Take their perspective- in other words, do a Role Reversal. Take a look at the situation as if YOU were a parent- a person responsible for their child’s safety and well being. See YOURSELF from your parent’s perspective. Do YOU see someone who is responsible and trustworthy? What limits would you set for you if YOU were your parent? Next, look at the world the way a parent looks at the world. Good kids get hurt in this world too! Now, tell yourself the truth. Then, you will be ready to:

Negotiate. Accept compromise as being a reasonable tool for establishing mutually agreeable boundaries and limits. If you are unyielding with your information (tip #1), and unable to accept the fact that parents have to be responsible about their children (tip #2), you are doomed to trouble with the folks. Yielding in areas where maybe they have reasons to set limits and boundaries (areas where your choices have not been the wisest), will give you the opportunity to earn their trust. In time, those areas can get larger as you show you’ve learned to be responsible for yourself and earn the privilege of freedom.

Things parents can do.

Give teens information. Their minds are able to process intelligent reasoning, and understanding why you make the choices you do will open them to adult perspectives and responsibilities. They also need to feel a part of your life. If they have a sense of belonging at home, they’ll
be less likely to seek acceptance with an inappropriate peer group.

Take your child’s perspective. You can do this Role Reversal more easily than your child can, because after all, you’ve been there! Look at yourself through your child’s eyes. Are you reasonable with boundaries and limits? Are you intrusive or disrespectful of, your child’s growing needs for personal privacy, independence and freedom? Do you give your teen opportunities to be responsible, to demonstrate trustworthiness? Do you give them the supports they need to learn and make mistakes? Do you remember what it felt like to be that age? After being honest with yourself, you then are ready to:

Negotiate. Ask your teen what they feel are reasonable limits and boundaries. State what yours are. Then reach compromise. Be willing to “back-off” some in areas where your teen needs to grow. Be specific in what is expected behaviorally, and with what consequences for poor choices will be. Help each other clearly understand the expectations you each hold for the other and the reasons for them. Finally, be willing to follow through with consequences when necessary, both with the lowering or raising of those limits and boundaries in accordance with your teen’s choices.

Ron Huxley is a child and family therapist and the author of the book “Love & Limits: Achieving a Balance in Parenting.” You can order his book online or request it through your local bookstore. The ISBN number is 1-56593-936-0.