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Parents need to stop thinking about how to “fix” their children’s behavior problems and begin to look at how to “re-source” them instead. Stop trying to stop tantrums or talking back and start re-connecting them to the source of the problems. What is your child needing that he or she cannot get or getting that he or she doesn’t want? Decode and recode your children to add social skills, self-soothing, understanding, competence, attention, love, affection, security that is driving the behaviors in the first place. 

It is time to put away punishment and use discipline which is to disciple or teach/guide a child to appropriate behaviors. The goal is not “stop irritating mommy” today but learn to live life successfully tomorrow! You can never deal with a negative by using a negative and expect a positive outcome. 

Visualize who and what your child is becoming and connect them to that source of choice-making, problem-solving, character. 

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Using Your Parenting E.A.R.S.

Someone once joked that God gave us two ears and one mouth so that we could listen twice as much as we talked. Not bad advice actually. Many parents would do well to heed that advice. This doesn’t mean that parents shouldn’t talk to their children. It’s just that they shouldn’t be so quick to give advice or lecture of the right and wrongs of a problem. Listen first, then 
talk. Better yet, ask questions to get at the solutions to children’s problems. This causes them to feel as if they came up with the answer and take more ownership for the problem. E.A.R.S. is a helpful acronym for parents who want to improve their problem-solving skills with their children. 

E = Elicit

The starting point for problem-solving with children is to elicit possible solutions that already exist in the child’s repertoire. Ask questions such as, “What have you been doing to make your situation better?” This implies 
that there is a solution and that the child has the ability to utilize it. If they don’t have an answer to this question, try this one: “What would your _______ (supply a relevant name here) say you are doing about the situation?” 
This implies that the child is already solving his problem. The fact of the matter is that every response to a problem is a solution to a problem. Only some responses are better than others and have fewer severe consequences. The job of parents is to acknowledge children’s efforts and then direct them to use better responses.

If the child persists that there wasn’t anything good about what he did in the situation, then ask, “What was the part of the situation that was better than the other parts?” And if the child does recite some ‘better than other 
parts’ of the situation, ask, “How did you do that?” This encourages the child to learn from their own behaviors and increase positive responses. 

If the child suffered severe consequences for his response to the situation, ask, “What did you learn from the situation?” Most successes are the result 
of trial and error and determining what doesn’t work. 

A = Amplify

Amplify refers to the use of questions to get more details about any positive efforts toward problem-solving. Use who, what, where, when, and how questions. For example, “Who noticed you do that?” or “When did you decide to do that?” or “How did they respond to your solution?” Never use why questions. Why is a very judgmental word and will stop all attempts to help 
the child problem-solving because he feels bad about his efforts. Over time this can develop into a pattern of behavior where the child never tries 
anything new because he is afraid of failing. If he doesn’t try, he doesn’t fail. At least that is the rationale.

R = Reinforce

Years of behavioral change research have taught us that there are two ways to create change in others. Reward desired behaviors and ignore or 
mildly punish undesirable behavior. So be sure to reinforce any effort to solving a problem. Even failed attempts are worthy of acknowledgment. The 
child must want and value positive change. Reinforcement will be the motivating force for this value. Be sure, though, that you use verbal or social reinforcement. Don’t give in to bribes (candy, toys, and money) to 
reinforce the child. This will reinforce dependent and manipulative behavior and decrease independent problem-solution. The best reinforcers are a 
surprise. When children do not know when to expect a reinforcer (a compliment or public acknowledgment) they will be more motivated, ready for reinforcement at any moment in time. 

S = Start again

Learning to problem-solving, and listening to our children to help them, is a process. It can’t be done once and then left alone. It must be done over and over again. Repetition is a fundamental principle of learning. The more you do something the better you get at it. And now that the child has found a solution to a problem, plan for the next one. Most problems pop up again in life. Brainstorm solutions for the next time. And finally, treat every problem as an experiment where new and clever solutions can be tested. So use those two ears to listen more then you talk but when you do talk, ask solution-focused questions to help children problem-solve.

CONTACT Ron today for an appointment at 530-339-6888 or Rehuxley@gmail.com

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“He Never Acts This Way At School!”
By Ron Huxley

“The energy which makes a child hard to manage is the energy which afterward makes him a manager of life.” – Henry Ward Beecher"

by Ron Huxley, LMFT

Have you ever heard a parent say this or perhaps said it yourself? Why do some children misbehave at home and not other settings, like school? While the opposite situation might be true, where the child misbehaves at school and not home, let’s look at this common parenting frustration.

Teaching is a good definition of balanced discipline. In fact, the word discipline comes from the root word “disciplinare”, which means to teach or instruct. Most parents understand discipline as reducing inappropriate behaviors (punishment) instead of helping children achieve competence, self-control, self-direction, and social skills. Of course, all parents want this. But reinforcing appropriate behaviors seems like a luxury or fantasy when parents are having problems with their children. One reason for this may be the act of juggling work and family that so many contemporary parents find themselves performing. In this situation, only the most annoying or irritating behaviors are sure to get a parents attention. Children quickly learn that good behavior or even quiet, self-directed behavior rarely gets the attention of overloaded parents. Good behavior is one less thing a parent has to deal with while bad behavior guarantee parents attention. This is what educators and therapists call “negative attention” – a powerful reinforcer of children’s misbehavior.

So when parents say their child doesn’t misbehave in school, perhaps we should investigate the school/teaching model a little closer to see what frustrated parents can use when disciplining their children. Of course, as any teacher will admit, perfect behavior from children never occurs at school or anywhere else. But, let’s compare school behaviors to home discipline and ask a few questions.

Schools are learning environments. Discipline requires a learning environment characterized by positive, nurturing parent-child relationships. Is your home a learning environment or an entertainment center? Are their books, activities and private spaces for children?

Teachers use a curriculum. Discipline occurs when a plan or structure is in place for children. Do you know what you want to teach your children? What values or ideas do you want your children to believe? Is there a set time or routine for learning these things? Are you available to the child for help and instruction? Do you have materials available to educate you about topics you want to teach your children? Are there regular discussions about daily responsibilities, spiritual ideas, personal dreams, and problem areas? Grades are used to evaluate a child’s progress in school. Discipline can be both an instruction and a measurement of children’s behavior. What grade would you give your child in hygiene, social ability, responsibility, etc.? What rewards (physical or verbal) are given for “A” grades? Are parent-child conferences held to discuss strengths and weaknesses and make a plan for improvement? Do children get regular feedback from parents on how they are doing at home?

Teachers are in charge of the classroom and model appropriate behavior. Discipline is most effective when parents remember that they are the leaders of the home and “practice what they preach.” Are you firm and consistent in your discipline with your children? Do you model appropriate behavior for your children? Do you give the things, to your children, that you ask for, from your children, such as respect? Do you say what you mean rather than threaten or bribe children? Do you have a list of rules posted where children can see them? Do you allow children to “raise their hands” and ask questions? Do you listen attentively to those questions and give an appropriate answer?

Children, in schools, are given opportunities to explore and understand the world and themselves. Discipline is about internal control and not just external control. Do you give your child choices that require him or her to think about consequence? Are children recognized for behaving in an appropriate manner? Are there any “field trips” that children go on to inspire, instruct, or experience appropriate behavior? Are children give opportunities to act in a responsible and trustworthy manner? Are children encouraged to help their siblings and work as teams? Are there any parties for celebrating hard work?

Classrooms have rules that children must follow. Are their assigned seats at the dinner table or car? Are there any rules about waiting, talking, and seeking help? Do children get to “line up first” or “pass out the snacks” for exemplary behaviors? Are consequences given for inappropriate behaviors? Do children get warnings about misbehavior? Do children get to go to recess when they misbehave? Are the rules discussed with the children, posted where everyone can see them, and frequently reviewed?

Schools have recesses, school holidays, and summer breaks. Discipline is about doing nothing as much as it is about doing something. Do you allow your child to make mistakes and decide difficult (but not dangerous) situations on their own? Are there healthy balances between fun and chores, rest and responsibilities, work-time and playtime? Do you allow your child to simply be a child? Are developmental expectations appropriate to the age and abilities of your child? Do you allow yourself to be off-duty by having other adults to watch over your children? Are plans made, in family meetings, for fun as a family? Is quality time a regular part of your time with your children?

While this may not cover all aspects of school routines or discipline practices, it does ask some very reflective questions. It is possible we missed the most basic reason for children’s different behaviors, namely, novel situations and conditional love. Novel situations refer to a phenomenon that affects a child’s behavior, for good, when in a new environment. A new environment is unpredictable and may require a child to be on his or her best behavior until the child learns what the rules and consequences are or what they can get away with. Home is often predictable. The child already knows what they can or cannot get away with.

Conditional love refers to the communication of worth a child will get from another individual based on their behavior. A teacher may only consider certain behaviors to be worthy of his or her love and care. At the root, this is a good strategy. It advocates reinforcing only positive behaviors and ignoring negative behavior. But the fruit of it can have devastating consequences for children’s self esteem. A child’s sense of self should never be based on conditions. A child is worthy of love, dignity, and worth regardless of what they do. Reinforcement and even approval can be placed on a child’s behavior to communicate what is appropriate or inappropriate. A child may not feel this conditional love at home, knowing that mom will always love him or her and so manipulate this to their advantage.

Take a few moments to review these questions. If you are one of those parents who have said, “My child never behaves this way at school?” maybe now, you can finally find out why, and be able to say your child behaves appropriately at home as well as school.

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Why do kids refuse to do their homework?

I get a lot of these type of questions from parents very distressed with the fact that their child refuses to do their homework. Many times, the children will lie about the homework’s completion, stating they turned it in when they didn’t. These lies can be very creative too 🙂

Most of the time, the parents REALLY are doing everything to stay on top of the situation. Teachers blame them for the child’s behavior but the parent feels helpless to do anything more to motivate the child. That’s when they come to me for answers. They don’t always like the one’s I have to give them and honestly, there are times, I really don’t know why. Fortunately, that isn’t too often. 

Why do the kids act this way and how can you correct it? I can only answer this question for the foster and adoptive children that I work with and not in more general terms. Most kids will get on track with their homework and be more compliant with a little extra vigilance on the part of the parent and a couple consequences put in place for some leverage. All kids test the limits at home and school and once they realize the limits are going to be firm and all the adults in their lives are working as a team to help the child, all is well…

But not for more traumatized children with huge losses in their lives. Unfortunately, these losses become part of the child’s Internal Working Model (John Bowlby) and color how they see the world, their caregivers/parents, and themselves. Self-defeating beliefs in a persons Internal Working Model are extremely hard to change. Not impossible, but their is a lot of work involved. 

The reason parents of these kids don’t like my answers is that I don’t focus on the homework at all. Remember, the issue is the child’s negative IWM, not the homework. That is just the expression of the negative belief system, not the cause. I want to address what is under the behavior and focus on the beliefs. Letting go of the need for the child to get good grades or have perfect behavior in the classroom is difficult for parents. When parents do get this concept and are willing to follow my suggestions to address the “roots” of the problem and partner with me and the child against the problem, the situation dramatically changes. 

Now I will give a quick disclaimer here. In some instances, the behavior never changes but what does improve is the relationship (read: Attachment) between the parent and child when mom and dad can keep the big picture in mind. I tell parents that it is more important to win the battle for the relationship versus the battle of the homework. School will come and go but the relationship is for ever! 

Of course, 80% of the behaviors will improve with a little psychoeducation on study skills, scheduling, communication with the teacher, better reinforcement systems, etc. It is the other 20% that I am focusing on in this post. 

The bottom line for this 20% of children who refuse to do their homework is control. Given their negative IWM about themselves, they haven’t experienced much control in their lives and this is one area that the adults can’t force them into compliance. They might improve for a time but fall back into the same control patterns. Even more reason to work on the roots of all this, improve the relationship/attachment, build more internal strength over grade point averages. 

Share your struggles and thoughts on this topic by leaving a comment or sharing with us over on Facebook at http://www.facebook.com/parentingtoolbox.

Take our Parents 10 Day Challenge, located in the right-hand side navigation bar for some extra help on contact me for an email consult (this is coming soon). 

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3 Keys to Behavior Chart Success

I used to joke with parents that if they could make a grocery list, they could change a child’s behavior. The idea behind this is that most behavioral change takes parental attention and consistency. The truth is that we are constantly shaping our child’s behaviors every day. And, one might say, they are changing ours too! This is a natural process of interaction. The question is really, what are your shaping? Our you modeling positive habits? Do you reward positive behavior? Shifting our attention away from negative behavior (what you don’t want) and refocusing on positive behaviors (what you do want) can be as easy as making a list or creating a chart.

 Here are 3 keys to successfully changing a child’s behavior with a behavior chart:

1. Have a clear, achievable goal in mind: If you don’t know where you are going, you won’t get there. Don’t confuse the goal by making it too vague or complex. Focus on a specific behavior you WANT to see happen. Don’t write it in the negative. State what you want to see different. Be age appropriate when focusing on change. A 4 year old can’t do what a 14 year old can do.

2. Make it rewarding: The power of a behavior chart is that a child will get a reward for doing what you want. What motivates your child? What can you realistically afford to do? How long will it take to get the reward? Some children need daily, if not hourly rewards. Break a big reward down into smaller rewards if necessary to keep children motivated. The last thing you want is a defiant child who refuses to do a chart because it is too difficult or they feel like they will fail and so they don’t even try. Also, remember the best reward is you! Your smile, hug and words of praise should always be given regardless of any other physical reward.

3. Be open to change: If  the chart is not working, make changes. It is just a parenting tool, not a magical wand. Use the success or lack of it as feedback on how to create the chart. Use family meetings and intimate discussions about what is working for the child. Continue to celebrate any small success or effort. You might find that using a chart changes your parenting time and energy as well. That is good modeling and parenting improvement.

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Using Your E.A.R.S. to Help Children Problem-Solve

Someone once joked that God gave us two ears and one mouth so that we could listen twice as much as we talked. Not bad advice actually. Many parents would do well to heed that advice. This doesn’t mean that parents shouldn’t talk to their children. It’s just that they shouldn’t be so quick to give advice or lecture of the right and wrongs of a problem. Listen first, then talk. Better yet, ask questions to get at the solutions to children’s problems. This causes them to feel as if they came up with the answer and take more ownership for the problem. E.A.R.S. is a helpful acronym for parents who want to improve their problem-solving skills with their children.

E = Elicit

The starting point for problem-solving with children is to elicit possible solutions that already exist in the child’s repertoire. Ask questions such as, “What would you think would make the situation better?” This implies that there is a solution and that the child has the ability to utilize it. If they don’t have an answer to this question, try this one: “What would your _______ (supply a relevant name here) say you are doing about the situation?”

This implies that the child is already solving his problem. The fact of the matter is that every response to a problem is a solution to a problem. Only some responses are better than others and have fewer severe consequences. The job of parents is to acknowledge children’s efforts and then direct them to use better responses.

If the child persists that there wasn’t anything good about what he did in the situation, then ask, “What was the part of the situation that was better than the other parts?” And if the child does recite some ‘better than other parts’ of the situation, ask, “How did you do that?” This encourages the child to learn from their own behaviors and increase positive responses.

If the child suffered severe consequences for his response to the situation, ask, “What did you learn from the situation?” Most successes are the result of trial and error and determining what doesn’t work.

A = Amplify

Amplify refers to the use of questions to get more details about any positive efforts toward problem-solving. Use who, what, where, when, and how questions. For example, “Who noticed you do that?” or “When did you decide to do that?” or “How did they respond to your solution?” Never use why questions. Why is a very judgemental word and will stop all attempts to help the child problem-solving because he feels bad about his efforts. Over time this can develop into a pattern of behavior where the child never tries anything new because he is afraid of failing. If he doesn’t try, he doesn’t fail. At least that is the rationale.

R = Reinforce

Years of behavioral change research have taught us that there are two ways to create change in others. Reward desired behaviors and ignore or mildly punish undesirable behavior. So be sure to reinforce any effort to solving a problem. Even failed attempts are worthy of acknowledgment. The child must want and value positive change. Reinforcement will be the motivating force for this value. Be sure, though, that you use verbal or social reinforcement. Don’t give in to bribes (candy, toys, and money) to reinforce the child. This will reinforce dependent and manipulative behavior and decrease independent problem-solution. The best reinforcers are a surprise. When children do not know when to expect a reinforcer (a compliment or public acknowledgment) they will be more motivated, ready for reinforcement at any moment in time.

S = Start again

Learning to problem-solving and listening to our children to help them, is a process. It can’t be done once and then left alone. It must be done over and over again. Repetition is a fundamental principle of learning. The more you do something the better you get at it. And now that the child has found a solution to a problem, plan for the next one. Most problems pop up again in life. Brainstorm solutions for the next time. And finally, treat every problem as an experiment where new and clever solutions can be tested. So use those two ears to listen more then you talk but when you do talk, ask solution-focused questions to help children problem-solve.

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Behavior Charts: Free Parenting Tool

Have you seen our new Parenting Reports Section yet? There are several ebook, reports, whitepapers and charts for parents to build stronger, happier families. Today we are featuring one of our general behavior charts. Get it here: http://www.parentingtoolbox.com/parenting-reports/

Behavior charts are a great tool for parents to set structure and limits in the home. Be sure to communicate clearly with children about your expectations and get their buy in. Additionally, be sure that they are developmental appropriate to age and stage. A younger child can’t do as much as an older child but older child also have (or can earn) more freedom and independence. Evaluate your progress on a weekly basis to ensure the tool is working properly. Lastly, remember that a chart is just a tool and not a magic wand. If it doesn’t work for your child, use something else or feel free to alter it as needed.

Tell us how it went by leaving us a comment below or tweeting us or sharing on our Facebook page.

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Changing Children’s Behavior: Take Some Measurements!

Does your child have so many problems that you don’t know where to start? Are you so frustrated that you can’t see or think straight? Do you feel helpless about how to make changes in your relationship with your child? Perhaps the first place to start is with a few measurements.

When behaviorists study people’s behavior, they start with a baseline. A baseline is a tool that is used to measure the frequency and duration of someone’s specific behavior. A baseline can be used to measure the frequency and duration of both desirable and undesirable behavior. This dual measurement can tell parents what they want to increase and what they want to decrease, all without a lot of screaming, hair pulling, or medication!

The first step in determining a baseline is to measure a child’s behavior when no intervention or tool is being used with the child. This way parents can get an accurate estimation of the child’s behavior. Baselines will allow a parent to measure the effectiveness of a particular parenting tool they are using. If a parent discovers that a tool is not getting the desirable results (i.e., the misbehavior continues at the same level as before or is much worse), then the parent knows to abandon this approach and try another. Parents then find a different tool to use that gets them better results. Sounds easy, huh! Actually it isn’t. But with a little practice parents can use baselines to objectively and rationally approach a behavior problem and change it.

The next step is to gather a few basic materials: a piece of graph paper, pencil, and daily calendar. Write across the top of the graph paper the behavior you wish to increase or decrease. For example, you might write: “I want to increase the number of times that Tommy takes his bath on time” or “I want to decrease the number of times that Mary hits her little brother.” Picking the behavior may not be as easy at it sounds. You must pick one behavior to focus on and not get confused with other problems at home. Be very specific about what you want to increase or decrease. Don’t write: “I want Tommy to behave.” That is too general and vague. You will never achieve that anyway, so why frustrate you and Tommy. Pick a behavior that is particularly troublesome and/or dangerous to start.

To get a baseline, simply count how many times a day that particular behavior is occurring for one week. Average it on a per day basis by taking your weekly total and divide it by seven (days of the week). That will be your baseline. Let’s say that you want Tommy to take his bath, on time, every day. At this time, Tommy only takes his bath, one time, once per week. One is your baseline. Anything you use to increase this frequency will be considered effective. Anything that does not or reduces it to zero, is not effective.

After you have picked the behavior, use the bottom of the paper to list the days of the week from the calendar (Sunday, Monday… Saturday). Along the left side of the paper you will write a range of numbers, starting from the bottom and going up. The range could be from zero to ten, if the behavior you are targeting is a low frequency problem or zero to hundred, if it is a high frequency problem. I would suggest sticking with a low frequency problem. It will make the process simpler and easier to monitor.

Now comes the fun part: picking the tool. What will you use to increase or decrease your child’s behavior? You could do what you have always done, like Time-Out or Removing Privileges. Or you could read up on a couple of books, ask a wise friend or teacher, or search the Internet, looking for various interventions to try. Regardless of where you go for your tools, choose only one. Use the tool of choice for a period of one week and faithfully measure how many times a day that behavior occurs with the application of the tool. Be sure that all caregivers (moms, dads, relatives, day care staff, etc.) use the same tool or you will not get a good measurement. In fact, if dad is doing one thing and mom another, you could be sabotaging each other’s efforts. Get everyone on the bandwagon and cooperating.

Chart the number of times the behavior occurs (its frequency per day) and the time that it occurred. In order to see if change has occurred, parents must check to see if there is any difference between the baseline number, before any intervention was made, and the number of occurrences after an intervention is made. This final number should come close to your target number. Let’s take another look at Tommy and his bath time. Mom and dad decided to take away Tommy’s television privileges if he did not get in the bath on time each day. They did this by simply stating the consequence ten minutes before bath time to give him time to prepare. If Tommy did not get in the bath on time (they gave him a five minute window of opportunity either way) they stated that there would be no television privileges the next morning and stuck to their decision. After a couple of days, Tommy realized that mom and dad were serious about this bath time business and decided to cooperate. He was able to get in the bath, on time, three times in one week, as a result of mom and dad’s new interventions. This was a definite increase from the baseline and considered successful by everyone.

Don’t worry if the change doesn’t occur immediately. Children test their parents to see if they will be consistent with these new interventions or if parents are going to fall back to old, inconsistent ways of disciplining. One to two weeks may be needed to witness any real results. If the behavior is still not changing after that period of time, find a new tool. It is also important that you be consistent. Inconsistency will reward the behavior in the wrong direction.

What if one parent is willing to cooperate but the other is not? This makes our task harder but not impossible. Simple measure during a time that you are able to control, say, during the daytime when dad is at work. Obviously, you must pick a target behavior that occurs during that time period and find a tool that you can administer alone. Children will adapt to the different parenting styles of their parents, even if they are exact opposites.

Reward all positive, behavioral changes. This will help to maintain the behavior over a long period of time. Don’t resort to bribes, such as sweets, money, or toys. This will backfire on you. Use social praise, like: “Great job” or “I really appreciated how you did that.” This is usually sufficient for children. Any negative behavior should be ignored, as much as possible.

How long should you use the baseline tool? Use the tool for as long as you need. Once you are getting positive results from your new tool, you can go on to targeting a new behavior or put the chart away until it is needed again. Behavior tools, like the baseline, have some limitations. Very smart children see your strategy and try to go around it or do as they are asked, during the specific time it is asked, and then immediately misbehave right after. For example, Tommy may get into the bath on time so that he can watch his favorite television programs, but right after the bath, he may become rude and obnoxious to his little sister. This is a weakness in the tool, not you. Ignore the weakness for now. All you are concerned with is increasing getting into the bath on time. Later you will address, with the baseline tool, the rude behavior.

The value of this parenting tool is in its ability to get a baseline measure of a child’s behavior and to test the validity of the parenting tools your are using. It allows you to cope with feelings of frustration and target behavior objectively and without negative attention to the child. This allows the parent and the child to concentrate on more enjoyable activities together.

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