Is My Child Autistic? How to Understand the Signs and Symptoms

Sarah and John had always known their daughter Emma was unique. From a young age, she seemed to march to the beat of her own drum. Unlike other children her age, Emma didn’t seem interested in playing with other kids at the park. She preferred to line up her toys in perfect rows or repeat the exact phrases from her favorite movies. Emma struggled with group activities at school, often feeling overwhelmed by the noise and unpredictability. Her teachers described her as bright but distant, usually lost in her world. Concerned and confused, Sarah and John asked: Could Emma be on the autism spectrum?

If you, like Sarah and John, are wondering whether your child might be autistic, this guide is here to help you navigate the signs and understand the next steps. Autism Spectrum Disorder (ASD) can look different in every child, and the path to a diagnosis can be filled with questions, emotions, and uncertainty. Here’s what you need to know.

Understanding Autism Spectrum Disorder (ASD)

ASD is a neurodevelopmental condition characterized by differences in social communication and interaction and restricted and repetitive behaviors. While some signs can be evident early, others may only become noticeable as social demands increase. Girls like Emma often present differently, making their symptoms subtler and more accessible to overlook.

Critical Signs of Autism to Look For

  1. Social Communication and Interaction Challenges:
  • Difficulty with Social Reciprocity: Your child may struggle with back-and-forth conversations, not easily share their feelings or interests, or seem detached in social settings.
  • Nonverbal Communication Differences: Challenges may include avoiding eye contact, difficulty understanding body language or facial expressions, and a lack of gestures.
  • Struggles with Relationships: Children with ASD often find it hard to make friends or understand how to play interactively with peers. They might prefer to play alone or have trouble adjusting their behavior to different social settings.
  1. Restricted and Repetitive Behaviors:
  • Repetitive Movements or Speech: Hand-flapping, rocking, repeating the exact phrases, or fixating on particular objects.
  • Insistence on Routine: Changes in daily routines, like taking a different route home or a new breakfast cereal, can cause significant distress.
  • Highly Focused Interests: An intense focus on specific topics, such as trains, maps, or numbers, can dominate your child’s conversations and play.
  • Sensory Sensitivities: Your child may be overly sensitive to certain sounds, textures, lights, or other sensory inputs or, conversely, seem indifferent to pain or temperature.
  1. Early Signs Often Overlooked:
  • Delayed Milestones: Some children may have delayed speech or use language in unusual ways, such as speaking in a sing-song voice or using adult-like vocabulary.
  • Play Differences: Children might prefer repetitive actions, like spinning wheels or arranging objects in a particular order instead of imaginative or group play.

Steps to Take If You Suspect Your Child Is Autistic

  1. Trust Your Instincts and Gather Information: As a parent, you know your child best. If you have concerns, start by recording behaviors that stand out. Pay attention to how your child interacts at home, school, and other settings.
  2. Consult Professionals: Contact your pediatrician, who can refer you to specialists such as a child psychologist, developmental pediatrician, or speech-language pathologist. A thorough evaluation will include interviews, direct observations, and possibly standardized assessments like the Autism Diagnostic Observation Schedule (ADOS-2).
  3. Learn from Credible Resources: Educate yourself using reliable sources. Here are some excellent resources to get started:
  • Books:
    • “The Reason I Jump” by Naoki Higashida – A first-person account by a young autistic boy that offers insights into the autistic mind.
    • “Uniquely Human” by Dr. Barry Prizant – Offers a compassionate approach to understanding and supporting individuals with autism.
  • Podcasts:
    • “Autism Spectrum Radio” – Features interviews with experts, parents, and individuals on the spectrum, providing a wide range of perspectives.
    • “The Autism Helper Podcast” – Practical advice from educators and therapists on supporting autistic children.
  • Websites:
    • Autism Speaks (www.autismspeaks.org): Offers toolkits, resources, and information on signs and symptoms.
    • CDC’s Autism Information Center (www.cdc.gov/ncbddd/autism): Provides comprehensive details on the signs, diagnosis, and prevalence of autism.
  1. Seek Support for Your Family: The journey doesn’t end with a diagnosis. Connecting with support groups, finding therapists experienced in autism, and working with your child’s school to create supportive educational plans can make a significant difference.

Navigating the Diagnosis Process

The road to a diagnosis can be daunting, but it’s essential to remember that early intervention can profoundly impact your child’s development and quality of life. Evaluations are not just about labeling your child; they’re about understanding how your child learns, interacts, and experiences the world to receive the support they need.

Final Thoughts

Learning that Emma was on the autism spectrum was a turning point for Sarah and John. It answered many of their questions and opened new challenges and opportunities. With the proper support, Emma began to thrive in her own way, and her parents felt empowered to better understand and connect with her.

If you suspect your child might be autistic, take heart in knowing that there are many resources, communities, and professionals ready to help you along the way. Each child’s journey with autism is unique, and with patience, understanding, and the right support, your child can achieve their fullest potential.

25 Coping Skills for Children with a Highly Sensitive Nervous System

Here are 25 tools for a coping skills toolbox that can be helpful for a child in managing their emotions and coping with challenging situations:

  1. Stress Ball: A squeezable stress ball can help the child release tension and reduce anxiety.
  2. Breathing Exercises: Include a visual guide or a simple breathing exercise card to help the child practice deep breathing techniques.
  3. Fidget Toys: Small, quiet fidget toys like spinners, cubes, or putty can provide sensory stimulation and promote focus.
  4. Sensory Bottle: Create a sensory bottle filled with glitter, beads, or calming colors for the child to shake and observe when feeling overwhelmed.
  5. Positive Affirmation Cards: Include a set of cards with positive affirmations and encouraging messages for the child to read or recite.
  6. Sensory Brush: A soft sensory brush can be used for gentle tactile stimulation to help regulate the child’s sensory experiences.
  7. Calm-Down Corner Sign: Designate a sign or visual cue for the child’s calm-down corner, signaling a safe space for retreat.
  8. Feelings Journal: Provide a personalized journal for the child to express and reflect on their emotions through writing or drawing.
  9. Noise-canceling Headphones: Noise-cancelling headphones can help the child reduce sensory overload in noisy environments.
  10. Sensory Putty: Offer sensory putty or clay for the child to manipulate and engage in tactile play.
  11. Guided Imagery Recordings: Include audio recordings of guided imagery or relaxation exercises for the child to listen to when needed.
  12. Visual Timers: Use a visual timer to help the child understand and manage time, particularly during transitions or waiting periods.
  13. Comfort Object: Encourage the child to include a comfort object, such as a favorite stuffed animal or blanket, for reassurance.
  14. Coloring Sheets: Provide coloring sheets and colored pencils for the child to engage in calming, creative activities.
  15. Coping Skills Board Game: Introduce a coping skills board game that the child can play to learn and practice different coping strategies.
  16. Sensory Socks or Gloves: Soft, textured socks or gloves can provide comforting tactile input for the child.
  17. Coping Skills Workbook: Include a coping skills workbook with activities and exercises tailored to the child’s needs and interests.
  18. Mindfulness Bell: A small bell or chime can be used as a mindfulness cue for the child to pause and focus on the present moment.
  19. Sensory Chew Necklace: Provide a safe, chewable necklace for the child to use as a sensory tool for oral stimulation.
  20. Nature Sounds Playlist: Curate a playlist of nature sounds or soothing music for the child to listen to for relaxation.
  21. Emotion Cards: Use cards with various emotions depicted to help the child identify and express how they are feeling.
  22. Sensory Tactile Cards: Create tactile cards with different textures for the child to touch and explore when seeking sensory input.
  23. Coping Skills Puzzles: Include puzzles that showcase coping skills or positive affirmations for the child to assemble.
  24. Sensory Bubble Timer: Provide a sensory bubble timer for the child to watch as a calming visual sensory tool.
  25. Coping Skills Journal Prompts: Develop a list of journal prompts to inspire the child to explore their emotions and coping strategies.

These tools can be tailored to the child’s preferences and individual needs, providing a diverse array of options for managing emotions and promoting self-regulation. The coping skills toolbox serves as a resource for the child to access when they need support in navigating their emotions and finding comfort during challenging moments.

Your Body is a Brain…

Great writers and painters have known this fact for decades: The body acts like a brain…

Walt Whitman understood that the flesh was the source of meaning; Auguste Escoffier discovered that taste is actually a smell; Paul Cézanne realized that the brain can decipher an image from minimal brushstrokes.

Jonah Lehrer has written a book called Proust Was a Neuroscientist

In my own trauma-informed trainings I discuss how our central nervous system, specifically the nerves surrounding our “guts”, acts as a second brain.

Did you know that there are 43 different pairs of nerves which connect the nervous system to every part of our body. Twelve of these nerve pairs are connected to the brain, while the remaining 31 are connected to the spinal cord.

Did you know that the gut has 100 million nerve cells that make up it’s own nervous system separate from the brain!

Did you know that one of the major nerve pathways from the gut to the brain is called the Vagus Nerve. The brain interprets signals from the Vagus Nerve as actual emotional information. It really doesn’t know the difference. 

Did you know that there is more and more research on how the gut and gastrointestinal conditions are linked to depression, anxiety, autism, and ADHD. What we are talking about here is nutrition and not just medication can change our mental health.

And did you know that there is a reason we call certain kinds of food “comfort food”? Comfort foods affect our moods. Can someone say chocolate please?

Understanding the brain/body connection can help us overcome trauma in ways that traditional talk therapy cannot. This is because a lot of times there are no words to express what trauma is doing in our lives or the trauma is so far back in infancy and during pregnancy that there was no ability to form words.

This will require a new approach to doing therapy that involves movement, sensory processing, art therapy and my own NeuroResilience Play Therapy Approach. Click here for more info.

What is your body telling you?  Perhaps its time to follow your “gut” instincts today and find the help you need. Hey, writers and artists have been telling us for years this truth about our body acting like a brain. Let’s listen to what it is saying!

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(via Weighted Blankets for Anxiety Autism Insomnia Soothing Comforting by Mosaic Weighted Blankets in Austin Texas|Seen on NBC Parenthood Show)

Mosaic Weighted Blankets for sensory processing disorders in Autims, ADHD, Trauma and more. 

The Benefits of Mosaic Weighted Blankets® for Anxiety, Stress, and Insomnia

Adults, teens, and children can benefit from weighted blanket therapy. Mosaic Weighted Blankets are a safe and effective non-drug therapy for anyone seeking a solution for loss of sleep and relaxation.

“In psychiatric care, weighted blankets are one of our most powerful tools for helping people who are anxious, upset, and possibly on the verge of losing control,” says Karen Moore, OTR/L, an occupational therapist in Franconia, N.H.

“These blankets work by providing input to the deep pressure touch receptors throughout the body,” Moore says. “Deep pressure touch helps the body relax. Like a firm hug, weighted blankets help us feel secure, grounded, and safe.” Moore says this is the reason many people like to sleep under a comforter even in summer. (Source: Psychology Today)

The 101 on Fidgets:

I think of a fidget as any small item or toy that helps keep one’s hands busy and helps them focus while completing an activity. Almost anything can be a sensory fidget. Even basic household items or small party favor toys can make great fidgets. You can make your own fidgets, or buy them from catalogs, online or even in local stores such as Target, a party store, a craft store, or the dollar store.

A Toy or a Tool?
I have found fidgets to be a very helpful tool for me for many years. When I was much younger, I was taught that fidgets were to be used as a tool, and not like a toy. A tool is something that can help one focus, while a toy can distract both the individual playing with the fidget and others around them. This can be a hard thing for an individual to understand as some of the best fidgets that I have found are indeed toys, but they make great tools.

Let Ron Huxley help your child succeed at home and school. Click the Get Parenting Answers in the nav bar.

What Is Sensory Processing Disorder? How To Diagnose Children With Sensory Issues

Sensory Issues

Written by Beth Arky.

This story is part of Speak Up for Kids, an annual public education program held during National Children’s Mental Health Awareness Week (May 6-12, 2012).

It usually happens in the preschool years. You notice that your toddler seems to have an unusual aversion to noise or light. A teacher observes that, compared to other kids her age, your daughter is clumsy and has difficulty with fine motor skills like wielding a pencil. You’ve noticed that she is very, very picky about shoes, which are often deemed too tight, and clothes that are “too scratchy.”

More baffling – and alarming – to parents are their children’s meltdowns over things like their faces getting splashed or being dressed. Or a child might crash into walls (and people), touch everything or put inedible items, including rocks and paint, into his mouth.

These behaviors are all signs of problems with what’s known as sensory processing, found in children who have difficulty integrating information from their senses. In its extreme form, when it interferes seriously with a child’s functioning, it’s called Sensory Processing Disorder, or SPD, although it’s not recognized by the psychiatrists’ bible, the Diagnostic and Statistical Manual.

Sensory issues are associated with autism because they are common in children and adults on the autism spectrum, though most children with SPD are not on the spectrum. They can also be found in those with ADHD, OCD and other developmental delays – or with no other diagnosis at all. In fact, a 2009 study suggests that one in every six children has sensory issues that impede their daily functioning, socialization and learning.

What parents often notice first is odd behavior and wild, inexplicable mood swings. For instance, a first-grader may do fine in a quiet setting with a calm adult. But place that child in a grocery store filled with an overload of visual and auditory stimulation and you might have the makings of an extreme meltdown.

“These kids’ tantrums are so intense, so prolonged, so impossible to stop once they’ve started, you just can’t ignore it,” notes Nancy Peske, whose son Cole, now 13, was diagnosed at 3 with SPD and developmental delays. Peske is coauthor with occupational therapist Lindsey Biel, who worked with Cole, of “Raising a Sensory Smart Child.”

Another response to being overwhelmed is to flee. If a child dashes out across the playground or parking lot, oblivious to the danger, Peske says that’s a big red flag that he may be heading away from something upsetting, which may not be apparent to the rest of us, or toward an environment or sensation that will calm his system. This “fight-or-flight response is why someone with SPD will shut down, escape the situation quickly, or become aggressive when in sensory overload,” she says. “They’re actually having a neurological ‘panic’ response to everyday sensations the rest of us take for granted.”

Children, teens and adults with SPD experience either over-sensitivity (hypersensitivity) or under-sensitivity (hyposensitivity) to an impairing or overwhelming degree. The theory behind SPD is based on the work of occupational therapist Dr. A. Jean Ayres. In the 1970s, Dr. Ayres introduced the idea that certain people’s brains can’t do what most people take for granted: process all the information coming in through seven – not the traditional five – senses to provide a clear picture of what’s happening both internally and externally.

Along with touch, hearing, taste, smell and sight, Dr. Ayres added the “internal” senses of body awareness (proprioceptive) and movement (vestibular). When the brain can’t synthesize all this information coming in simultaneously, “It’s like a traffic jam in your head,” Peske says, “with conflicting signals quickly coming from all directions, so that you don’t know how to make sense of it all.”

What are these two “extra” senses in Dr. Ayres’ work?

Proprioceptive receptors are located in the joints and ligaments, allowing for motor control and posture. The proprioceptive system tells the brain where the body is in relation to other objects and how to move. Those who are hyposensitive crave input; they love jumping, bumping and crashing activities, as well as deep pressure such as that provided by tight bear hugs. If they’re hypersensitive, they have difficulty understanding where their body is in relation to other objects and may bump into things and appear clumsy; because they have trouble sensing the amount of force they’re applying, they may rip the paper when erasing, pinch too hard or slam objects down.

The vestibular receptors, located in the inner ear; tell the brain where the body is in space by providing the information related to movement and head position. These are key elements of balance and coordination, among other things. Those with hyposensitivity are in constant motion; crave fast, spinning and/or intense movement; and love being tossed in the air and jumping on furniture and trampolines. Those who are hypersensitive may be fearful of activities that require good balance, including climbing on playground equipment, riding a bike, or balancing on one foot, especially with eyes closed. They, too, may appear clumsy.

To help parents determine if their child’s behavior indicates possible SPD, Peske and Biel have created a detailed sensory checklist that covers responses to all types of input, from walking barefoot to smelling objects that aren’t food, as well as questions involving fine and gross motor function, such as using scissors (fine) and catching a ball (gross). The SPD Foundation also offers a litany of “red flags.” The list for infants and toddlers includes a resistance to cuddling, to the point of arching away when held, which may be attributed to feeling actual pain when being touched. By preschool, over-stimulated children’s anxiety may lead to frequent or long temper tantrums. Grade-schoolers who are hyposensitive may display “negative behaviors” including what looks like hyperactivity, when in fact they’re seeking input.

Peske sums up the way sensory issues can affect kids this way: “If you’re a child who is oversensitive to certain sensations, you are not only likely to be anxious or irritable, even angry or fearful, you’re likely to be called ‘picky’ and ‘oversensitive.’ If you rush away because you’re anxious or you’re over-stimulated and not using your executive function well because your body has such a powerful need to get away, you’re ‘impulsive.’ If you have trouble with planning and executing your movements due to poor body awareness and poor organization in the motor areas of the brain, you’re ‘clumsy.’ Because you’re distracted by your sensory issues and trying to make sense of it all, you may be developmentally delayed in some ways, making you a bit ‘immature’ or young for your age.”

Amid this confusion, there may be relief for more than a few parents in recognizing what may be causing otherwise inexplicable behavior – and in the potential for kids to get help in the form of specialized occupational therapy and what are called sensory gyms.

“When I describe sensory issues to parents whose kids have it,” Peske says, “the usual reaction is ‘Oh, my gosh, that’s it!’ They’ve been trying to put a finger on ‘it’ for many months, even years! The sense of relief that they finally know what ‘it’ is is humongous.”

Child Mind Institute’s Speak Up for Kids is an annual public education program held during National Children’s Mental Health Awareness Week (May 6-12, 2012) aimed at ending the stigma, lack of awareness, and misinformation that cause children to miss out on treatment that can change their lives.

Read more articles about children’s mental health here.

Video for World Autism Awareness Day, 2 April 2012

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